My name is Julie Sheaffer.  I am a Certified Personal Trainer based in Northwest New Jersey.

I began my personal fitness journey running track and cross-country in high school.  As an adult, I continued to run competitively, as well as participating in mountain bike racing, skiing, hiking, swimming, and triathlon.  The exhilaration, friendship and sense of accomplishment I feel during competition, as well as the joys and well-being of body, mind and spirit that I experience through fitness have led me on a lifelong journey.

In recent years my passion has grown from participant to teacher, and my efforts and studies have intensified.  I became a certified fitness professional so that I can help others enjoy all the benefits that fitness has to offer.  I look forward to working with you and helping you achieve YOUR personal fitness goals!