My name is Julie Sheaffer. I am a Certified Personal Trainer based in Northwest
I began my personal fitness journey running track and cross-country
in high school. As an adult, I continued to run competitively, as well as participating in mountain bike racing, skiing,
hiking, swimming, and triathlon. The exhilaration, friendship and sense of accomplishment I feel during competition,
as well as the joys and well-being of body, mind and spirit that I experience through fitness have led me on a lifelong journey.
In recent years my passion has grown from participant to teacher, and my efforts and studies have
intensified. I became a certified fitness professional so that I can help others enjoy all the benefits that fitness
has to offer. I look forward to working with you and helping you achieve YOUR personal fitness goals!